I keep getting asked the same question about scoliosis, “is it possible to reverse scoliosis without bracing or surgery?”
Getting a scoliotic spine to be completely straight isn’t easy. In fact in the vast majority of cases it’s impossible.
Categories
The Rise Of Lifestyle Medicine
Diseases of lifestyle or non-communicable diseases are responsible for 71% of all deaths globally (1).
How can this be?
Categories
Hidden Killers In Our Food
When it comes to nutrition nothing is as straightforward as I’d like it to be.
We know that eating more fruits and vegetables can be better for our health than following things like the Standard America Diet. Unfortunately adopting things like the Mediterranean diet can present us with a problem.