Podcast Episode 63 – Lisa Franz Menopause weight gain can feel unfair, confusing, and strangely stubborn, especially when you swear you’re “not eating that much.” We go straight at that frustration and separate myth from physiology with nutrition and fitness coach Lisa France, founder of Nutrition Coaching and Life, joining me for a clear-eyed conversation...
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All Episodes Ed Paget Season: 2 Episode: 62 Cohost AI Podcast Episode 62 – James Swanwick Episode Downloads 28 Total 1 Today DescriptionChaptersTranscript Your brain doesn’t know what time it is. It only knows what light it’s seeing. If your nights are filled with bright LEDs and a glowing phone screen, you may be training...
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What if cognitive decline isn’t a fate but a feedback problem? We sit down with Sensei founder Paola Tefler to unpack a home neurotechnology platform that reads how your brain processes new information to the millisecond, then uses safe, noninvasive tools to help you focus better, sleep deeper, and recover faster. This isn’t another vague...
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Want a clearer path through the chaos of nutrition advice? We sit down with Chris McCaskill—earth scientist turned tech leader at NeXT and founder of Viva Longevity—to unpack how big data and epidemiology reveal what actually adds years of healthy life. From caddying for Jack LaLanne to building products alongside Steve Jobs, Chris traces how...
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"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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