Categories
Blog

Anti-inflammatory diet

When we hear the word “Inflammation” we immediately associate it with something bad in our bodies. You might be interested to know that Inflammation is a protective mechanism that allows your body to defend itself against infection, illness, or injury.

Categories
Blog

How Can Tight Muscles of the Hip Joint Cause a Scoliosis?

When treating Scoliosis, we need to understand the mechanism that creates the problem. Even though scoliosis can be classified as ‘Idiopathic’, meaning the cause is unknown

Categories
Blog

Circadian Rhythm

Does back pain keep you up at night?
When back pain affects your sleeping habits, to the point each night you get less and less sleep, it becomes a situation where your whole life is altered and we end up feeling lost and anxious at the same time.