It’s a common question for patients diagnosed with scoliosis: what exercises are safe with scoliosis? Are there exercises to avoid with scoliosis? What about weightlifting?

When we hear the word “Inflammation” we immediately associate it with something bad in our bodies. You might be interested to know that Inflammation is a protective mechanism that allows your body to defend itself against infection, illness, or injury.

When treating Scoliosis, we need to understand the mechanism that creates the problem. Even though scoliosis can be classified as ‘Idiopathic’, meaning the cause is unknown