Back Pain is Costing Companies Billions – Here’s What All of Us Can Do
Over the years I’ve spent a ton of time learning and researching about back pain. Did you know it is the leading cause of disability in the workplace worldwide?
Categories
“Success is a desk job and a bad back”
Nowadays back pain has become a common problem for us, especially those who have to sit for a long time at work. But I am not saying that if you work sitting down on a chair then you have to suffer from back pain. You can work comfortably by changing your seating position.
Categories
Health Myths You Can Ignore
10,000 Steps
Have you ever stopped to wonder why we are all supposed to walk 10,000 steps a day? Where did this advice come from? You would hope that it was the result of a scientific study that went on for many years where a group of highly trained scientists analyzed carefully collected data to inform the government what is best for our health…