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Blog

How Andrew Recovered in Just 14 Days to Compete in the Pickleball World Cup

When Andrew, a standout player for Team Nicaragua, injured his calf and developed a pickleball elbow, he feared he’d have to miss the Pickleball World Cup in Peru. With only 14 days until the competition, we had no time to waste.

Step 1: A Thorough Assessment

We began with a detailed case history and discovered something crucial: Andrew had previously fractured the same ankle as his current calf strain. This insight was critical.

Next, we conducted an in-depth physical exam on the treatment table and through a movement screen. Here’s what we found:

  • Ankle Imbalances: His injured ankle didn’t move as efficiently as his other side.
  • Right Arm Mobility Issues: The arm affected by the pickleball elbow had a limited range of motion compared to his left.
  • Stiff Spine and Hip: His spine and right hip were less mobile, which could be contributing to the strain on his calf and elbow.
  • You can see our first treatment session in this short video: 

Step 2: The Treatment Plan

Armed with this information, we tailored a recovery plan:

  • Manual Therapy: We targeted the stiff areas to improve joint mobility and relieve tension.
  • Movement Rehabilitation: Focused exercises addressed the imbalances in his ankles and arms, ensuring proper mechanics.
  • Electrical Stimulation: This accelerated muscle recovery and reduced inflammation in his calf and elbow using a small electrical device that can help decrease pain and increase healing.
  • Strengthening: We built strength in the muscles supporting his calf and arm to enhance stability and prevent re-injury.
  • With just 7 days to go, you can see his progress in this video

The Results

After just two weeks, Andrew was back to full strength and ready to compete on the world stage. He recovered in record time and returned more balanced and resilient than before.

See the last video in this series for our 3rd and final treatment, and find out how he got on in the World Cup: https://youtu.be/ABxtVp7J6zc.  

If you’re facing similar challenges, know that recovery doesn’t have to mean sitting on the sidelines. With the right approach, you can return to doing what you love—more vital than ever.  If you want to work with me using online exercise to speed up your recovery, drop me a line at ed@edpaget.com, and I’d be happy to jump on a call with you and see how I can help. 



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Blog

Transforming Life Through Resilience: The Journey of Jacopo Iasiello

Usually, I seek out experts in the health field and pick their brains on their specialist subjects. But recently, I decided to do something different. I sat down with a real-life “American Dream” success story. This is what I learned from my hour with Jacopo Iasiello.

Life is a journey filled with ups and downs; few embody this truth better than Jacopo Iasiello. His path from a promising soccer career finished early by injury to becoming a successful real estate entrepreneur in Miami is a testament to resilience, adaptability, and the power of personal growth. This article delves into Jacopo’s inspiring story and summarizes our recent podcast episode, exploring the lessons he learned and the strategies he employed to achieve health, wealth, and happiness.

From Soccer Dreams to New Beginnings

Jacopo’s journey began in Napoli, Italy, where he was raised in a loving family. Soccer was his passion, and he pursued it relentlessly from a young age. By the age of 13, he was already playing professionally. However, at 17, a significant injury abruptly ended his soccer aspirations, forcing him to reevaluate his life and future.

This turning point was not just a setback but a moment of transformation. Jacopo realized he had to reinvent himself and seek new opportunities. Despite his family’s expectations that he pursue a traditional academic path, he felt a strong desire to explore entrepreneurship and understand how others achieved success.

The Entrepreneurial Spirit Emerges

Determined to forge his own path, Jacopo took a leap of faith. He started a jewelry business with financial support from the Italian government. Despite facing challenges, including a poor location choice, he persevered. With hard work and strategic marketing, he eventually opened over 20 jewelry shops, creating a multimillion-dollar business by age 22.

This entrepreneurial success, however, was met with new challenges as the business began to lose revenue. At 28, Jacopo faced a choice: remain in Italy and live a life of mediocrity or seek new opportunities abroad. His desire for growth and success led him to explore the real estate market in the United States.

Embracing Change: The Move to Miami

In search of new opportunities, Jacopo moved to Miami, Florida, despite not speaking English and having limited funds. The real estate market was experiencing a downturn, presenting risks and rewards. He understood that the key to success lay in finding good deals and building relationships.

Through perseverance and networking, Jacopo began his real estate journey. He connected with a Canadian investor who recognized his potential and provided him with opportunities to flip properties. This partnership marked the beginning of a remarkable chapter in Jacopo’s life, leading to over 350 successful property flips and the creation of a steady cash flow portfolio.

The Power of Resilience and Relationships

Jacopo’s story highlights the importance of resilience. After his injury, he learned to adapt and overcome obstacles, which became a core part of his identity. He emphasizes that success is not just about financial gain; it also involves building meaningful connections with others. His ability to connect with people from different backgrounds and cultures has been instrumental in his success.

Moreover, the relationships he nurtured in Miami helped him navigate the complexities of the real estate market. By surrounding himself with individuals who shared his vision and values, he was able to thrive in a competitive industry.

Developing the MPBE Method

I asked Jacopo what he had learned in his journey and he explained to me that he had distilled his lessons into what he called the MPBE Method, which stands for Meditation, Prayer, Biohacking, and Exercise. This holistic approach to personal development emphasizes the importance of mental and physical well-being in achieving success.

Jacopo’s journey into meditation began when he sought guidance from a friend in Italy. Despite his early misgivings, learning Transcendental Meditation transformed his life, providing clarity and focus. He practices meditation daily, integrating it into his routine to enhance his mental state and emotional resilience.

Alongside meditation, Jacopo emphasizes the significance of prayer, biohacking, and exercise. He uses various devices to monitor his health and optimize his performance, ensuring he remains at his best both physically and mentally. This combination of practices empowers him to tackle challenges head-on and maintain a positive outlook.

Insights on Health, Wealth, and Happiness

Jacopo’s philosophy revolves around the belief that true wealth encompasses more than just financial success. He advocates for a balanced approach to life, where health, happiness, and financial stability coexist. By prioritizing personal well-being, individuals can create a solid foundation for success in all areas of life.

He encourages others to define their version of health, wealth, and happiness, understanding that these concepts are subjective and unique to each individual. Jacopo’s journey serves as a reminder that with determination and the right mindset, anyone can overcome adversity and achieve their dreams.

Jacopo Iasiello’s story is a powerful testament to the human spirit’s resilience and the transformative power of personal growth. From his humble beginnings in Napoli to his success in Miami, he has navigated life’s challenges with grace and tenacity. His journey inspires us to embrace change, build meaningful relationships, and prioritize our health and well-being. By following Jacopo’s example, we can all strive to create a fulfilling and balanced life.

Connect with Jacopo Iasiello

If you’re inspired by Jacopo’s journey and want to learn more, you can find him on Instagram @jacopoiasielloinvestorbroker  and check out his book, “Healthy, Rich, and Happy,”  where he shares his insights and strategies for success.

Categories
Podcasts

Jacopo Iasiello: A Journey of Meditation and Wealth

Imagine transforming a life-altering setback into a launching pad for success—that’s precisely what our guest, Jacobo Izielo, did. We uncover the remarkable story of a young soccer prodigy from Italy who, after a career-ending injury, made the journey from the pitch to prosperity with a burgeoning jewelry empire by age 22. Izielo offers insights into how his resilience and fascination with the lives of figures like Gandhi and Mother Teresa ignited his passion for entrepreneurship, redefining his life’s path in the face of adversity.

Transitioning from his thriving jewelry business to the dynamic real estate market in the U.S., Jacobo faced significant challenges, including language barriers and cultural shifts. Yet, this did not deter him. Relocating to Florida in the aftermath of the 2009 crash, he strategically built a real estate portfolio, flipping over 355 properties and creating substantial cash flow. Listen as he shares the lessons learned from strategic networking and seizing opportune moments, transforming challenges into stepping stones for success.

Jacobo also delves into the holistic approach to balancing wealth with personal well-being. Through practices like transcendental meditation and biohacking, he emphasizes the MPBB method—meditation, prayer, biohacking, and exercise—as key components of self-improvement. He offers a glimpse into how these practices, alongside smart real estate investment strategies, contribute to a fulfilling life. As we conclude, Jacobo highlights his commitment to spreading positivity and knowledge through his book and online platforms, aiming to inspire others to align their financial and personal health goals for a truly enriched life.