Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. Candida auris is a highly resistant strain of candida that has evolved due to overexposure to prescribed drugs. It can even disguise itself as a disease, a vitamin, and/or...
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Just when I thought I had it all figured out, a surprising twist in my health journey emerged. Little did I know that my proactive approach would lead me down an unexpected path, one that highlighted the power of personalized interventions and the importance of taking charge of my own well-being. But where did this...
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Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. Choosing between a hospital and home birth is a personal decision. Hospital births typically have access to medical equipment and emergency interventions but may be more likely to encourage...
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Welcome to “Your Lifestyle Is Your Medicine” This podcast explores how a person’s lifestyle can be the key to health and happiness. Chronic pain and insomnia are often intertwined, exacerbating each other and resulting in a vicious cycle. The presence of chronic pain can disrupt sleep patterns, leading to insomnia. Similarly, insomnia can worsen chronic...
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"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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