Do you ever wonder how a performance coach might impact the world of Formula One racing or how the principles of coaching can be applied to the demanding corporate world? Join us as we navigate this fascinating intersection with Judit Schneider, an executive well-being and performance coach. She is a highly experienced coach with a...
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In today’s episode, my guest Dr. Sheila Carroll, discusses the challenging task parents face in reversing the trend of unhealthy eating habits prevalent in today’s society. She discusses the necessity of providing real, unprocessed foods – ensuring children get enough proteins, healthy fats, and complex carbohydrates. In an era where fast food restaurants are seemingly...
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Welcome to “Your Lifestyle Is Your Medicine” This podcast explores how a person’s lifestyle can be the key to health and happiness. The path to improving your health might be scary. Why? Because it means you have to change your lifestyle and even rethink your goals and purpose. In today’s episode, my guest Dai Manuel...
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Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. Does the idea of hot flashes, mood swings, and sleepless nights sound familiar? Have you been told that taking over-the-counter supplements or simply toughing them out is the solution?...
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"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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