Podcasts

Your Lifestyle Is Your Medicine

September 8, 2023
Episode 30: Redefining Success – The UnAmerican Dream with Carlos Hidalgo

What’s the real cost of chasing the American dream?  Today, we’re exploring this question with Carlos Hidalgo, author of Un-American Dream, a book about his personal journey of chasing recognition, prestige, and riches and how it almost cost him his marriage, identity, and career. As we dissect the societal pressures leading us towards overwork and...

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August 25, 2023
Episode 29: Live more authentically on purpose with Paul Weeden

Mental health is pivotal in today’s live-to-work culture and our children’s emotional and behavioral development. Join us as we welcome our insightful guest, Paul Weedon. As an integrative therapist and embodiment coach, Paul navigates us through the labyrinth of life’s challenges, explaining why self-care is primordial in the work environment. He also takes us deep...

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August 11, 2023
Episode 28: The Algorithm for Healing: Assess-Move-Reassess with Vinny Crispino

Want to unravel the secrets of healing through movement and understand the breakthrough potential of AI in fitness? Then join us in our latest podcast episode, where we sit down with innovative thought leader Vinny Crispino, founder of the Pain Academy. Vinnie shares his riveting story of resilience, from being an aspiring Olympic to suffering...

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July 28, 2023
Episode 27: The true meaning of coaching with Judit Schneider

Do you ever wonder how a performance coach might impact the world of Formula One racing or how the principles of coaching can be applied to the demanding corporate world? Join us as we navigate this fascinating intersection with Judit Schneider, an executive well-being and performance coach. She is a highly experienced coach with a...

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