Podcasts

Your Lifestyle Is Your Medicine

December 29, 2023
Episode 35: How To Treat Diabetes and IBD without drugs? with Dr. Lara May

Prepare to be enlightened as we journey with Dr. Lara May through the transformative world of functional medicine. Dr. May expertly unveils how addressing the root causes of illness and understanding the body’s interconnected systems can lead to lasting wellness instead of merely treating symptoms.  Navigating the complexities of clinical studies, this conversation is an...

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December 8, 2023
Episode 34: Is Mold Stopping You From Getting Better?

Would you believe the very air you’re breathing might be sabotaging your health? Imagine my surprise when I learned that mold – something we often dismiss as just a minor annoyance – is actually a silent invader wreaking havoc on our health and well-being. So, I decided it was time to talk about this topic...

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November 10, 2023
Episode 33: Postpartum Muscle Dysfunctions and Postnatal Recovery with Peter Lap

Pregnancy and childbirth are life-changing experiences for parents; bringing a healthy baby into the world is a wonderful gift. However, this experience alters women forever, emotionally, spiritually, and physically. In the podcast episode with Peter Lap, the founder of the Super Affordable Healthy Postnatal Body Program, we delve into the crucial aspect of postnatal exercise...

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October 27, 2023
Episode 32: Reducing Dementia Risk – The Role of Diet, Sleep and Social Interaction with Dr. Tommy Wood

What do Bruce Willis, Ronald Reagan, Sugar Ray Robinson, Tony Bennet, and Gabriel García Márquez have in common?  Besides being well-known worldwide for their talent in their respective fields, such as leaders, writing, music, sports, and acting, they also suffered from a common disease that regular people from all walks of life can be affected...

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