Podcasts

Your Lifestyle Is Your Medicine

June 14, 2024
Episode 40: Psychoneuroimmunology & Biohacking with Dr Olivia Lessler

Can your lifestyle be the key to your health? We explore this intriguing possibility with Professor Dr. Olivia Lessler, a leading expert in neuroimmunology and emerging diseases. This episode of “Your Lifestyle is Your Medicine” unpacks Dr. Lessler’s transformative journey from disillusionment in family medicine to becoming a pioneer in health optimization and chronic condition...

Listen to Podcast
May 17, 2024
Episode 39: Dr. Heather Stone Explains: Effective Ways to Manage & Heal Hashimoto’s Thyroiditis

Discover the secrets to managing your thyroid health as Dr. Heather Stone, a leading functional medical practitioner, joins us to demystify the complexities of hypothyroidism and Hashimoto’s thyroiditis. Our metabolism and energy levels hinge on the tiny yet mighty thyroid gland, and when it falters, the repercussions can be profound. Dr. Stone opens up about...

Listen to Podcast
April 19, 2024
Episode 38: Teetotalism with Kevin Smith

Navigating life’s challenges often means confronting habits that no longer serve us. My conversation with Kevin Smith, a close friend who courageously transitioned to a sober lifestyle, uncovers the subtleties of such a transformation without the stereotypes often associated with it. We unravel the cultural tapestry that intertwines alcohol with our daily routines and dig...

Listen to Podcast
March 22, 2024
Episode 37: Is Creatine only beneficial for Bodybuilders? with Darren Candow, Ph.D.

Ever wondered how something as simple as a supplement could potentially transform your brain’s recovery from injury or even aid in the combat against long COVID-19’s after-effects? In today’s episode, Dr. Candow offers compelling insights into the research backing creatine’s ability to support cognitive function during physically demanding activities and its promising anti-inflammatory properties. Dr....

Listen to Podcast