Every therapist’s favourite question…
It’s also a question I get asked by almost every client that I give an exercise to.
Most of my clients want to know how long they will have to do a certain exercise until they are either out of pain or stronger.
According to pelvic floor rehab specialist Dr Pauline Chiarelli, pelvic floor problems can effect as many as one in three women. If you came to see us for advice on rehabilitation
Do you move naturally?
Do you know what exercises we designed to do?
The Sedentary Problem
Years ago I wanted to offer my osteopathic clients more. I realized I was failing them by just treating them with my hands. Sure, they would feel good, and get results, but I wasn’t helping them get stronger or more flexible.