According to pelvic floor rehab specialist Dr Pauline Chiarelli, pelvic floor problems can effect as many as one in three women. If you came to see us for advice on rehabilitation
Do you move naturally?
Do you know what exercises we designed to do?
The Sedentary Problem
Years ago I wanted to offer my osteopathic clients more. I realized I was failing them by just treating them with my hands. Sure, they would feel good, and get results, but I wasn’t helping them get stronger or more flexible.
The above question is one that I get asked a lot.
It’s one I’m going to attempt to answer here but before I do I want to pre-empt any counter arguments that might be brewing in the back of your mind.