Welcome to “Your Lifestyle Is Your Medicine”

This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness.

In this episode, I explore how conventional farming affects the quality of the nutrients in our food and the benefits of transforming traditional agriculture into Regenerative Agriculture.

Regenerative Agriculture is a system of farming principles and practices that seeks to rehabilitate and enhance the entire ecosystem of conventional farms. It focuses on topsoil regeneration, increasing biodiversity, improving the water cycle, enhancing ecosystem services, supporting biosequestration, increasing resilience to climate change, and strengthening the health and vitality of farm soil.

Mike Dorion AKA “The compost kid,” is an expert in Permaculture Design, SPIN Farming, and Greenhouse Design; and a mentor in Soil and Soil Microbiology. He explains how everything starts in the soil, the benefits of the regenerative agriculture movement, and the new technology to measure the necessary levels of nutrients in our food to get a healthy and balanced diet.

Join us to find out how you can improve your health through regenerative agriculture.

Work with Mike Dorion
Websites: https://www.livingsoil.ca/  https://www.highfieldfarm.ca/
Instagram: @livingsoilsolutions

email me: ed@edpaget.com

Welcome to “Your Lifestyle Is Your Medicine”

This podcast explores how a person’s lifestyle can be the key to health and happiness.

Autoimmune disease happens when the body’s natural defense system can’t distinguish between your own and foreign cells, causing the body to attack itself mistakenly. Multiple Sclerosis (MS) is one of 80 types of autoimmune diseases affecting many body parts.

In this episode, I talk to Dr. Terry Wahls who is a clinical professor of medicine at the University of Iowa. She is most well-known for reversing her symptoms of secondary progressive MS. Her self-experimentation led to her creating the “Wahls Protocol” and now she helps people from all over the world manage their autoimmune diseases with a natural, and this is the important part, proven protocol.  We’ll discuss her research and why the scientific process is important.

Join us and learn how you can use your lifestyle to recover from and prevent a whole host of medical problems that are endemic in our society today.

Work with Dr. Terry Wahls
Website: https://terrywahls.com/

Wahls Protocol: https://terrywahls.com/diet/

Instagram: @TerryWahlsMD

email me: ed@edpaget.com