Welcome to “Your Lifestyle Is Your Medicine”
This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness.
Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. These changes are reversible and do not change your DNA sequence, but they can modify how your body reads a DNA sequence.
During development, the DNA that makes up our genes accumulates chemical marks that determine how much or little of the genes are expressed. Every environmental influence, such as children’s experiences, affects the expression of genes.
In today’s show, I interview Dr. Morgan Levine, a professor at Yale with a research background in epigenetics and aging. Together we explore DNA clocks, things that can predict our biological age, which is different from our chronological age, and diverse ways to reverse them. We also get into the future of anti-aging, which can be things like plasma transfusions, gene editing, and a whole of topics I had never heard of.
Join us to learn how biotechnology is trying to add healthspan to our lifespan.
Follow Dr. Morgan Levine
Twitter: https://twitter.com/DrMorganLevine
Instagram: https://www.instagram.com/dr.morganlevine/?hl=es
True age: https://www.amazon.com/True-Age-Cutting-Edge-Research-Clock/dp/0593329287
Website: www.edpaget.com
email: ed@edpaget.com
Linktree: https://linktr.ee/ed.paget
Ed Paget is an osteopath, writer, presenter, and creator of both the Scoliosis Correction Protocol and the Back Pain Correction Protocol.
Over the last 15 years working with private clients he has developed a system of unique assessments and treatments that aim to unravel the complex web of compensations that we all have to reveal the underlying cause of illness or injury. This unique approach hasn’t gone unnoticed and Ed was recruited to work with the Canadian National Speed Skating team and was invited to the Sochi Olympics as part of team Canada’s medical contingent. He is currently a consultant to the Calgary Sport Institute and has been asked to share his Fascia stretching protocol or F.A.S.T class with both the National Alpine ski team and Biathlon team.
Over the last 10 years Ed has been building a YouTube library to help people manage their own pain or movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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