Your 
Lifestyle Is Your
Medicine  

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"Your Lifestyle Is Your Medicine™"

Hi I'm Ed

Hands On Therapy

Ed specializes in osteopathy which has been described as a combination of chiropractic, physical-therapy, cranio-sacral therapy and massage.
During a typical session he will assess the way you move, use gentle manipulations to address restrictions and weaknesses, calm your nervous system and help your body restore health. He has been helping people recover from illness and injury since 2000 and over the years has recorded that most of his clients get better between 1-6 sessions, depending on the nature of the problem...learn more

Life Style Medicine

Ed builds his programs on 4 core areas:

Movement
Food
Sleep
Community

Ed has degrees in Exercise physiology and osteopathy. 
He combined that knowledge with training from internationally renowned experts in movement, nutrition and lifestyle medicine.

This means he can help you use exercise, what you eat and how you live to help you recover faster from injury and illness; be it stroke, nerve damage, brain injury, fractures, sprains and every day accidents. 

Retreats

Scoliosis
Learn the Scoliosis Correction Protocol™ in person with Ed in Nicaragua.

Lifestyle Medicine Retreats
Come and spend 5 days in Nicaragua and learn how to craft a healthier you.

Online Courses 
Not knowing if what you are doing is making your back better or worse can be scary.  Let me teach you how to manage your scoliosis and back pain from home, the right way. 
Lifestyle Medicine Retreats
Sometimes you need to get away and focus just on you. In fact some of the deepest healing and insights happen when you create time in order for them to happen. 
 
Scoliosis Retreats
Learn how to control your curve with the Scoliosis Correction Protocol™  retreat in Nicaragua.
Hand On Therapy
Ed understand that sometimes there is no substitute for the human touch. Currently he is only treating in Nicaragua and during retreats. With Ed as your therapist your body will be shown how it can recover and thrive after illness or injury. He specializes in osteopathy which has been described as a combination of chiropractic, physical-therapy, cranio-sacral therapy and massage.
During a typical session he will assess the way you move, use gentle manipulations to address restrictions and weaknesses, calm your nervous system and help your body restore health. He has been helping people recover from illness and injury since 2000 and over the years has recorded that most of his clients get better between 1-6 sessions, depending on the nature of the problem...Learn more 
 I know what it's like when you want to get better but don't know how.
Allow me to become your personal Osteopath and Lifestyle Medicine coach. I'm here to help you beat illness and injury so you can thrive.
FRUSTRATED THAT YOU AREN'T RECOVERING FAST ENOUGH?
DISCOVER HOW TO HEAL FROM ILLNESS AND INJURY USING, MOVEMENT, FOOD AND LIFESTYLE  SIGN UP FOR MY EMAIL NEWSLETTER BELOW
FRUSTRATED THAT YOU AREN'T RECOVERING FAST ENOUGH?
DISCOVER HOW TO HEAL FROM ILLNESS AND INJURY USING, MOVEMENT, FOOD AND LIFESTYLE SIGN UP FOR MY EMAIL NEWSLETTER BELO
What people are saying

"After training for 6 months for the Fuego y Agua endurance race, my ankle started hurting about 2 weeks before the event. Ed immediately diagnosed the problem and  he adjusted my hips, knee and ankle, and at the end I was race ready. His expertise and knowledge of the body and how everything is connected made it possible for me to run my race! Thank you Ed!."
Sheba


“Over the last year I have seen Ed for a variety of complaints ranging from neck pain to scoliosis. His treatments somehow blend a healthy dose of science with the more spiritual aspects of healing. I always feel energized, refreshed and in less pain after seeing him."
Vanessa




"I saw Ed after a back injury stopped me from doing all the activities I love. Ed provided me with a wealth of information and helped uncover the causes behind my injury (mainly my hip). Ed's rehab exercises are now a part of my self-care routine which keeps performing at my best."
Leslie



Professional Testimonials

Mihir Shah, 
Osteopath and Fellow of Applied Functional Science.

To be able to learn a 3 Dimensional approach to scoliosis online was a real help to me. There are not a lot of opportunities for continued education where I work so the Scoliosis Correction Protocol™ for professionals was perfect. The way Ed has put the program together makes it easy to follow and it contains is a lot of practical assessment and treatment information that I’ve added to my general treatments, not just for people with scoliosis. I’d recommend it to anyone who is looking to take continued education but doesn’t want to or isn’t able to travel.



Donna Ognibene Movement Specialist, Strength and Conditioning Coach, and Consultant, USA

I have been looking for practical and applicable course to help my students and athletes best impact their scoliosis. I work with swimmers, runners, actors, models, adults and athletes looking for more comfortable, confident and capable bodies. With the Scoliosis Correction Protocol™ I have an effective and easy to system to learn from and use. With the volume of information out there to choose from, the Scoliosis Correction Protocol™ stands alone in it's value offered and easy to implement system.




Paul Hunter PT, FCAMPT, CGIMS
Physiotherapist
Medical Director for the Canadian Speed Skating Team at the Sochi Olympics

I worked with Ed professionally at the highest level of Canadian sport for 2 years and was always impressed by his ability
to go to the source of a movement problem. At the elite level of sport we look for medical innovators, those people that challenge conventional practice and come out with something better. Ed used a variety of innovative movement screens which would be adapted to each athlete to effectively show us and the athlete where there was a problem. His treatments then blended osteopathic techniques with movement rehab to keep our athletes performing at their best.
Mihir Shah, 
Osteopath and Fellow of Applied Functional Science.

To be able to learn a 3 Dimensional approach to scoliosis online was a real help to me. There are not a lot of opportunities for continued education where I work so the Scoliosis Correction Protocol™ for professionals was perfect. The way Ed has put the program together makes it easy to follow and it contains is a lot of practical assessment and treatment information that I’ve added to my general treatments, not just for people with scoliosis. I’d recommend it to anyone who is looking to take continued education but doesn’t want to or isn’t able to travel.
Richard Robinson, DC
Member of the Canadian Olympic Medical Team 2006, 2008, 2010, 2014

As a Chiropractor working in high performance sport over 15 years I had not had an opportunity to work with an Osteopath until I met Ed Paget. His clinical skills and innovative treatments were extremely effective but I was most impressed tin his movement based problem solving skills. I liked his ability to taylor specific exercises to correct the athlete’s functional deficit and enhance the performance sport specially which had a very positive effect on our team.

Paul Hunter PT, FCAMPT, CGIMS
Physiotherapist
Medical Director for the Canadian Speed Skating Team at the Sochi Olympics

I worked with Ed professionally at the highest level of Canadian sport for 2 years and was always impressed by his ability
to go to the source of a movement problem. At the elite level of sport we look for medical innovators, those people that challenge conventional practice and come out with something better. Ed used a variety of non standard movement screens which would be adapted to each athlete to effectively show us and the athlete where there was a problem. His treatments then blended osteopathic techniques with movement rehab to keep our athletes performing at their best.
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