The Hidden Factors Behind Illness and Injury

Have you ever had an injury that just didn't heal? Or maybe your first injury got better only to be replaced by another ache or pain? In this article I'm going to use an osteopathic approach to explain this phenomenon. A skilled therapist will look deeper and work with the root cause of the problem.

How Can Exercise Make You Strong in Mind and Body?

Are you ready to become super strong in mind and body? All you need are these four exercises . . .

Scoliosis Corrections: Being Smart With Gravity.

Most of the exercises I recommend for correcting a scoliosis are done standing up. The reason being is that we spend most of the day upright and gravity is loading our spine in this position.

How Could You Help Your Back Pain Without Leaving Your House?

After selling our Calgary based osteopathic clinic my family and I moved to Nicaragua, where we have spent the last 6 months. During that time I’ve been working on a passion project that I think you may be interested in.

Susan Terra

"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."

Sue Plumtree

"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."

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