Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. Can we create health after 50? My guest this week, Gregory Anne Cox, talks about the importance of mindset in our question about health and wellness. She addresses the...
Listen to Podcast
Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. Functional medicine is a term that is largely unfamiliar to the general public, although it was how doctors used to treat patients in the past. Functional medicine can be...
Listen to Podcast
Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. The nervous system is the body’s command center. Originating from the brain, it controls movements, thoughts, and automatic responses to the world around us. It also controls other body...
Listen to Podcast
Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. Mold is a natural part of the environment and plays an integral role in nature by breaking down dead organic matter, such as fallen leaves and dead trees. Mold...
Listen to Podcast
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
Frustrated that you aren't recovering fast enough?
Discover how to heal from illness and injury using movement, food and lifestyle.