Podcasts

Your Lifestyle Is Your Medicine

August 11, 2023
Episode 28: The Algorithm for Healing: Assess-Move-Reassess with Vinny Crispino

Want to unravel the secrets of healing through movement and understand the breakthrough potential of AI in fitness? Then join us in our latest podcast episode, where we sit down with innovative thought leader Vinny Crispino, founder of the Pain Academy. Vinnie shares his riveting story of resilience, from being an aspiring Olympic to suffering...

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July 28, 2023
Episode 27: The true meaning of coaching with Judit Schneider

Do you ever wonder how a performance coach might impact the world of Formula One racing or how the principles of coaching can be applied to the demanding corporate world? Join us as we navigate this fascinating intersection with Judit Schneider, an executive well-being and performance coach. She is a highly experienced coach with a...

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July 14, 2023
Episode 26: Healthy Food Choices for You and Your Kids with Dr. Sheila Carroll

In today’s episode, my guest Dr. Sheila Carroll, discusses the challenging task parents face in reversing the trend of unhealthy eating habits prevalent in today’s society. She discusses the necessity of providing real, unprocessed foods – ensuring children get enough proteins, healthy fats, and complex carbohydrates. In an era where fast food restaurants are seemingly...

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June 30, 2023
Episode 25: The Whole Life Fitness Manifesto with Dai Manuel

Welcome to “Your Lifestyle Is Your Medicine” This podcast explores how a person’s lifestyle can be the key to health and happiness. The path to improving your health might be scary. Why? Because it means you have to change your lifestyle and even rethink your goals and purpose. In today’s episode, my guest Dai Manuel...

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