What if one of the most important keys to your energy, mood, and long-term health was hiding in plain sight — your thyroid? Dr. Brittany Henderson, a board-certified endocrinologist specializing in thyroid health, joins me to unpack the truth about autoimmune conditions like Hashimoto’s, Graves, and Hashitoxicosis — and why conventional medicine often misses the...
Listen to Podcast
From backyard ponds to urban food forests—this is how one man transformed a quarter-acre into a self-sustaining ecosystem. Greg’s journey began at age 15, building fishponds in Phoenix. Decades later, he turned his home into a full urban farm with over 80 fruit trees, chickens, solar panels, and a regenerative food forest—all on just a...
Listen to Podcast
What if the secret to clear, healthy skin isn’t in a medicated cream — but in your gut? Kerry Jenkins, a functional medicine practitioner with 25 years of dermatology experience, reveals how our internal health — especially gut and liver function — directly impacts what shows up on our skin. In this powerful episode, we...
Listen to Podcast
Dr. Mohamed Farivar, a Harvard-trained gastroenterologist with nearly 50 years of experience, reveals that true Irritable Bowel Syndrome (IBS) is extremely rare, with most cases being misdiagnosed digestive issues that have specific, treatable causes. • True, IBS affects only about 5% of those diagnosed, while the remaining 95% have identifiable, treatable conditions • Over 40...
Listen to Podcast
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
Frustrated that you aren't recovering fast enough?
Discover how to heal from illness and injury using movement, food and lifestyle.