I spend a large portion of my day as an osteopath advising people what to do for their health and wellbeing. Many of them ask me what I do to keep fit and healthy. To answer this I’ve made a series of short videos on what I get up to. Here the first one

What’s Hanna Somatics?

I first heard of the work 2 months ago when listening to a series of podcasts hosted by

Frank Forencich of www.exuberantanimal.com, if you haven’t heard of him I suggest you check out his site, that’s him in the picture, its a bit fuzzy but you get the idea that he likes

I’ve had a lot of  interest in my Olympic experience from the UK.

It nice to be recognized by the profession as I believe I was the only UK trained in Sochi

One of the groups who was interested in my story was OSCA (Osteopathic Sports Care Association).  This was the group that successfully integrated osteopathy