Welcome to “Your Lifestyle Is Your Medicine”
This podcast explores how a person’s lifestyle can be the key to health and happiness.
Autoimmune disease happens when the body’s natural defense system can’t distinguish between your own and foreign cells, causing the body to attack itself mistakenly. Multiple Sclerosis (MS) is one of 80 types of autoimmune diseases affecting many body parts.
In this episode, I talk to Dr. Terry Wahls who is a clinical professor of medicine at the University of Iowa. She is most well-known for reversing her symptoms of secondary progressive MS. Her self-experimentation led to her creating the “Wahls Protocol” and now she helps people from all over the world manage their autoimmune diseases with a natural, and this is the important part, proven protocol. We’ll discuss her research and why the scientific process is important.
Join us and learn how you can use your lifestyle to recover from and prevent a whole host of medical problems that are endemic in our society today.
Work with Dr. Terry Wahls
Website: https://terrywahls.com/
Wahls Protocol: https://terrywahls.com/diet/
Instagram: @TerryWahlsMD
email me: ed@edpaget.com
Ed Paget is an osteopath, writer, presenter, and creator of both the Scoliosis Correction Protocol and the Back Pain Correction Protocol.
Over the last 15 years working with private clients he has developed a system of unique assessments and treatments that aim to unravel the complex web of compensations that we all have to reveal the underlying cause of illness or injury. This unique approach hasn’t gone unnoticed and Ed was recruited to work with the Canadian National Speed Skating team and was invited to the Sochi Olympics as part of team Canada’s medical contingent. He is currently a consultant to the Calgary Sport Institute and has been asked to share his Fascia stretching protocol or F.A.S.T class with both the National Alpine ski team and Biathlon team.
Over the last 10 years Ed has been building a YouTube library to help people manage their own pain or movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
Frustrated that you aren't recovering fast enough?
Discover how to heal from illness and injury using movement, food and lifestyle.
