Do you ever wonder how a performance coach might impact the world of Formula One racing or how the principles of coaching can be applied to the demanding corporate world?
Join us as we navigate this fascinating intersection with Judit Schneider, an executive well-being and performance coach. She is a highly experienced coach with a background in corporate HR, NLP, working with Tony Robbins, and more recently, she trained as a high-performance coach with Hinsta.
Judit shares her deep insights into how coaching can help individuals reach their full potential, whether they’re a racer, a corporate executive, or a mom seeking to balance her personal and professional life.
Judit enlightens us with her holistic approach, emphasizing the profound connection between mental and physical health. She takes us on a journey, explaining how a person’s beliefs can impact their physiology and the role of coaching in initiating these much-needed conversations. The corporate world is included in our discussion as we examine the high-pressure expectations placed on knowledge workers and the need for a balanced approach like that seen in Scandinavian countries.
As we wrap up our chat, we focus on coaching’s role in motherhood, its significant impact on decision-making, and how it promotes confidence in moms. We also delve into personal growth, celebrate successes, and discuss the importance of having an external coach to help us recognize our accomplishments.
This episode is a treasure trove of insights and practical advice that you can apply to enhance your life and health. Buckle up and get ready to explore the transformative power of coaching with us.
Follow Judit Schneider
LinkedIn: https://www.linkedin.com/in/juditschneider/
Email: judit@inspiredbyindigeaux.com
Watch the video of this episode on Youtube
Review & Follow The Podcast On Your Favorite App:
https://edpaget.com/category/podcasts/
Connect with me
email: ed@edpaget.com
Linktree: https://linktr.ee/ed.paget
Ed Paget is an osteopath, writer, presenter, and creator of both the Scoliosis Correction Protocol and the Back Pain Correction Protocol.
Over the last 15 years working with private clients he has developed a system of unique assessments and treatments that aim to unravel the complex web of compensations that we all have to reveal the underlying cause of illness or injury. This unique approach hasn’t gone unnoticed and Ed was recruited to work with the Canadian National Speed Skating team and was invited to the Sochi Olympics as part of team Canada’s medical contingent. He is currently a consultant to the Calgary Sport Institute and has been asked to share his Fascia stretching protocol or F.A.S.T class with both the National Alpine ski team and Biathlon team.
Over the last 10 years Ed has been building a YouTube library to help people manage their own pain or movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
Frustrated that you aren't recovering fast enough?
Discover how to heal from illness and injury using movement, food and lifestyle.
