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Your Lifestyle Your Medicine

Episode 28: The Algorithm for Healing: Assess-Move-Reassess with Vinny Crispino

Want to unravel the secrets of healing through movement and understand the breakthrough potential of AI in fitness?

Then join us in our latest podcast episode, where we sit down with innovative thought leader Vinny Crispino, founder of the Pain Academy. Vinnie shares his riveting story of resilience, from being an aspiring Olympic to suffering a crippling spinal fracture that sent him down a path of self-discovery and healing.

In our candid conversation, we dive deep into the mind-body connection and its profound influence on healing. We also dissect mindset’s crucial role in managing pain and how Vinny learned to see pain as an ally rather than an enemy.

We explore how Vinnie’s revolutionary online program, powered by AI, is paving the way in the world of pain management. Ditching the one-size-fits-all approach, his program is uniquely geared to adapt exercises based on individual input. 

Unlike conventional methods, the program focuses on awareness, movement, and reassessment, aiming to recalibrate the nervous system. A perfect blend of relaxation, strengthening, and dynamic full-body motion, the program is all about personalization, thanks to its adaptive algorithm. 

Embark on a journey towards better health and wellness with Vinny and us.

Follow Vinny Crispino

Website: www.painacademy.net 

Instagram: @painacademy

Connect with me

Website: www.edpaget.com

email: ed@edpaget.com

Thanks for listening! Send me a DM on Facebook or Instagram.

Ed Paget

Ed Paget is an osteopath, writer, presenter, and creator of both the Scoliosis Correction Protocol and the Back Pain Correction Protocol.

Over the last 15 years working with private clients he has developed a system of unique assessments and treatments that aim to unravel the complex web of compensations that we all have to reveal the underlying cause of illness or injury. This unique approach hasn’t gone unnoticed and Ed was recruited to work with the Canadian National Speed Skating team and was invited to the Sochi Olympics as part of team Canada’s medical contingent. He is currently a consultant to the Calgary Sport Institute and has been asked to share his Fascia stretching protocol or F.A.S.T class with both the National Alpine ski team and Biathlon team.

Learn More

Over the last 10 years Ed has been building a YouTube library to help people manage their own pain or movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly