Welcome to “Your Lifestyle Is Your Medicine”
This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness.
We all strive to achieve happiness, but do we really know what happiness is?
Everybody defines happiness: as success, wealth, knowledge, pair recognition, etc. However, not everybody knows that we are biologically wired to thrive and survive, just as every living thing on this planet does through homeostasis.
In this episode, Liam Naden, a researcher, author, podcaster, and speaker, shares his journey of discovering how to use really find happiness with the most effective “machinery” we have access to since we were born… OUR BRAINS.
Liam Naden studied spirituality, psychology, and personal development but was unhappy and not achieving his desired success. He was consumed with the question of how he could be the best he could be. After becoming wealthy, he suddenly lost everything and was left homeless, living on his mother’s couch. He then spent time in nature and realized that life’s purpose was to strive to be the best it could be. He discovered that this was done using the full potential of the brain, a machine whose sole purpose is to ensure it has the greatest chance of survival by being the best it can be.
Liam has developed Neuro State Rebalancing, a method to help people use their brains correctly to eliminate fear and live more creatively.
Join us to learn the purpose of life according to biological science and how the brain works to help us achieve it.
Follow Liam Naden
Website: https://liamnaden.com/
Podcast: https://liamnaden.com/show/
Connect with me
email: ed@edpaget.com
Linktree: https://linktr.ee/ed.paget
Ed Paget is an osteopath, writer, presenter, and creator of both the Scoliosis Correction Protocol and the Back Pain Correction Protocol.
Over the last 15 years working with private clients he has developed a system of unique assessments and treatments that aim to unravel the complex web of compensations that we all have to reveal the underlying cause of illness or injury. This unique approach hasn’t gone unnoticed and Ed was recruited to work with the Canadian National Speed Skating team and was invited to the Sochi Olympics as part of team Canada’s medical contingent. He is currently a consultant to the Calgary Sport Institute and has been asked to share his Fascia stretching protocol or F.A.S.T class with both the National Alpine ski team and Biathlon team.
Over the last 10 years Ed has been building a YouTube library to help people manage their own pain or movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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