Welcome to “Your Lifestyle Is Your Medicine” This is the podcast that explores how a person’s lifestyle can be the key to their health and happiness. In this episode, I explore how conventional farming affects the quality of the nutrients in our food and the benefits of transforming traditional agriculture into Regenerative Agriculture. Regenerative Agriculture...
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Welcome to “Your Lifestyle Is Your Medicine” This podcast explores how a person’s lifestyle can be the key to health and happiness. Autoimmune disease happens when the body’s natural defense system can’t distinguish between your own and foreign cells, causing the body to attack itself mistakenly. Multiple Sclerosis (MS) is one of 80 types of...
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Welcome to “Your Lifestyle is your medicine.” This podcast explores how a person’s lifestyle can be the key to health and happiness. One of the pillars of a long and healthy life is nutrition. Holistic nutrition is the process of sourcing good quality food and preparing it properly so the body can absorb as many...
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Welcome to “Your Lifestyle is your medicine” This is the podcast where we’re going to get into the true mind, body, spirit, or as I like to say Matter, Mindset, and Mojo. I will cover a vast breadth of material that we can call lifestyle medicine, and I’ll do this by interviewing experts in their...
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"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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